🤤🌱🍽️ Join us for Vegan Living 101, a free online crash course in going and staying vegan in real life, hosted live on Zoom!
Ever thought about going vegan, but worried it might be…
😰 Difficult?
🥩 Protein deficient?
⏳ Time-consuming?
🔒 Restrictive?
💸 Expensive?
Then this one’s for you!
This myth-busting class will feature:
🥦 Plant-based nutrition made simple: protein, iron, B12, and every other question you’ll get at Thanksgiving dinner
🛒 Grocery shopping, budgeting, and meal prep that actually fit into a busy week
🍔 How to veganize the foods you already love, Thanksgiving staples included
You’ll leave with your "why" (and how to make it stick), real-life strategies for eating out, navigating family dinners, managing cravings, and the confidence to go vegan without stress, guilt, or perfectionism.
This class is for you if you:
🌱 are vegan-curious and don’t know where to start
🆕 recently went vegan and want it to feel easier
💪 have tried before and want it to stick this time
Vegan living in St. Louis doesn’t have to be hard. It just takes a little know-how, and we have plenty. Just in time for the holidays, this class will give you everything you need to make vegan living simple, affordable, and delicious.
No perfection required—just come as you are. What are you waiting for? RSVP today and take the stress out of going vegan!
💚 ABOUT STL VEGMONTH:
STL VegMonth is St. Louis’ brand-new celebration of vegan living, held all November long during World Vegan Month. Throughout the month, Project Animal Freedom and VeganSTL are hosting 10+ vegan events across the STL, four free online classes, and the inaugural Gateway to Compassion Challenge: a month of free help, resources, and community for anyone ready to try vegan living. This January, 768 St. Louisans took our Veganuary challenge. This November, we’re aiming to inspire 2,056 St. Louisans to try vegan! Whether you’re vegan-curious or vegan for life, there’s a place for you.
🗓️ VEGMONTH THURSDAYS (7 p.m., Zoom)
Oct 29th: Veganism 101 + Dominion Screening
Nov 5th: Vegan Living 101
Nov 12th: Vegan STL 101
Nov 19th: Vegan Activism 101
📧 Want more vegan events + community? Join our mailing list here!